Total Prep: 20 Bake: 40min Makes 6 servings
Ingredients:
6oz long grain and wild rice 1/2 cup finely chopped green pepper
2-1/2 cups canned lump crabmeat 4oz Canned mushroom stems and pieces
1lb cooked shrimp 2oz canned diced pimientos
1 cup mayonnaise 2 celery ribs
1 cup 2% milk 1 medium onion
1/2 teaspoon pepper Dash Worcestershire sauce
1/4 cup dry bread crumbs
Now that you have all your ingredients, Let's get cooking!
Cook rice according to package directions. Meanwhile, preheat oven to 375°.
In a large bowl, combine the crab, shrimp, celery, onion, green pepper, mushrooms and pimientos. In a small bowl, whisk mayonnaise, milk, pepper and Worcestershire sauce; stir into seafood mixture. Stir in rice.
Transfer to a greased 13x9-in. baking dish. Sprinkle with the dry bread crumbs. Bake, uncovered, until bubbly, 40-50 minutes.
Enjoy
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Nutrition Facts
1-1/2 cups: 585 calories, 34g fat (5g saturated fat), 209mg cholesterol, 1045mg sodium, 31g carbohydrate (5g sugars, 2g fiber), 37g protein.
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